WELCOME!
Thanks for joining in on my journey. I hope you can get something out of my posts, stories, tips and more.
Posts
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Life
Can we talk about it for a minute? Y’all, to say our life has taken a few crazy turns this past month would be beyond an understatement. With that being said, I NEEDED to take a break from almost all things social media, with exception of work related things. We are going through a lot
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I Work-Out…(in the Morning)
A little glimpse into my daily morning routine: 5:45 a.m. Up and drinking 8 oz of water 6:00 a.m. Knocking out a 30-45 minute HIIT Work-out at home 7:00 a.m. Showered and getting ready for the day 8:00 a.m. Ready to take on whatever the day holds Why do I work out in the morning?
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Pilot
Mic check one, two, one, two… Is this thing on? Welcome to my first Mama Dub Fitness post! You think creating/writing a blog is hard? Just try something simple like writing the introduction!! So, lets just dive right in! Hey guys! My name is Debra, I am a mama of an awesome little boy,
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Mama Dub 